Integrative Health & Wellness Services

Our wellness services extend the reach of your medical care with practical, evidence-informed therapies. Each one works alongside — never instead of — the plan you build with your primary care or integrative medicine provider.

Acupuncture

Using thin, sterile needles placed at precise points, acupuncture supports relaxation, eases pain, and encourages balance throughout the body. Sessions are gentle, grounded in evidence, and woven into your broader wellness plan.

Behavioral Health

Stress, mood, and sleep have a direct line to physical health. Our behavioral health services teach practical coping skills, build emotional resilience, and provide steady support in a welcoming clinical environment.

Biofeedback

Biofeedback and neurofeedback use sensors to show you, in real time, how your body and brain are responding. With guided training, you learn to sharpen focus, settle your nervous system, sleep more deeply, and bounce back from daily stress.

Group Medical Visits

In a group medical visit, a small circle of patients meets with a clinician for a longer, interactive session. Education, open conversation, and hands-on coaching combine in a setting where patients learn from each other as well as the clinician.

Health & Wellness Coaching

A trained coach translates your care plan into concrete everyday steps. Together you set goals, monitor progress, and keep adjusting your routines until they genuinely fit your life — and stay that way.

Naturopathic Care

Naturopathic care emphasizes prevention, nutrition, and natural therapies selected with scientific evidence in mind. Every plan is designed to complement your medical treatment while supporting long-term wellbeing.

Nutrition Counseling

What you eat each day shapes your energy, metabolism, and heart health. Our team builds flexible meal plans around your tastes and routines so good nutrition lasts beyond the first few weeks.

Weight Management

Our weight management program looks past the number on the scale to the metabolism, sleep, stress, and habits underneath it. The aim is steady, sustainable progress — and better overall health — through changes you can realistically keep. It pairs naturally with our advanced cholesterol care for patients working on metabolic and heart risk together.